Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 243.3
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 464.7 mg
Potassium 86.3 mg
Total Carbohydrate 64.0 g
Dietary Fiber 23.3 g
Sugars 4.5 g
Protein 16.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 0.0 %
Iron 12.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 7.5 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 1.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 16 Bean & Barley Soup

View the full 16 Bean & Barley Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 16 Bean & Barley Soup

122 calories of Stop & Shop 16 Bean Soup Mix (dry), (0.38 cup)

122 calories of Quaker Quick Barley, (0.38 cup)

3 calories of Swanson Beef Broth, (1.75 oz)


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