(9 Recipes)

Sambhar Recipes

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Member Recipes for Sambhar

Sambhar
TIME65
CALS73
(no ratings)
Sambhar

interesting south indian sambhar. spicy and tastySubmitted by: PRIRAM2004

CALORIES 73 FAT 3 PROTEIN 3 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Sambhar Calories
No Photo Available
TIME40
CALS213
(3 ratings)
sambhar

healthy n delicious gravy to go with riceSubmitted by: HUGGYBOY

CALORIES 213 FAT 7 PROTEIN 6 CARBS 39 FIBER 9
Full ingredient & nutrition information of the sambhar Calories
No Photo Available
TIME25
CALS91
(1 rating)
Sambhar

south indian lentil 'soup'Submitted by: URMILAP

CALORIES 91 FAT 1 PROTEIN 5 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Sambhar Calories
No Photo Available
TIME60
CALS79
(no ratings)
Kannada Sambhar or Konkani Colombo

Mixed vegetables soup, perfectly balanced with yellow split pigeon peas (or Indian lentils - Tuar dal), a south Indian favorite prepared in various combination of veggies or other lentil base. Variations can be a combination or alone of split mung or massor dal, without skin( available in Inidan section of any supermarket)

CALORIES 79 FAT 2 PROTEIN 4 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Kannada Sambhar or Konkani Colombo Calories
No Photo Available
TIME70
CALS137
(no ratings)
South Indian Sambhar

Submitted by: LAGM2009

CALORIES 137 FAT 6 PROTEIN 5 CARBS 19 FIBER 5
Full ingredient & nutrition information of the South Indian Sambhar Calories
No Photo Available
TIMEN/A
CALS235
(no ratings)
Varatharaitcha Vendakkai Sambhar

Okra in spiced lentil & coconut gravySubmitted by: CAROLINAMUSED

CALORIES 235 FAT 11 PROTEIN 10 CARBS 27 FIBER 8
Full ingredient & nutrition information of the Varatharaitcha Vendakkai Sambhar Calories
No Photo Available
TIMEN/A
CALS69
(no ratings)
Sambhar

Add vegetable separately.Submitted by: ERMABOM

CALORIES 69 FAT 3 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Sambhar Calories
No Photo Available
TIMEN/A
CALS231
(no ratings)
Sambhar

Submitted by: PRI3LOVE

CALORIES 231 FAT 5 PROTEIN 11 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Sambhar Calories
No Photo Available
TIMEN/A
CALS117
(no ratings)
chow chow sambhar

Submitted by: VEGGIE9

CALORIES 117 FAT 1 PROTEIN 7 CARBS 22 FIBER 5
Full ingredient & nutrition information of the chow chow sambhar Calories