(29 Recipes)

Sauteed Asparagus Recipes

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Member Recipes for Sauteed Asparagus

Sauteed Asparagus and Mushrooms in red wine sauce

(no ratings)
Sauteed Asparagus and Mushrooms in red wine sauce

Salt can be added or skipped, but this is a great sauteed side. Can be broken down into more servings, but we split this between 2.

CALORIES: 116.4  |  FAT: 9.6g  |  PROTEIN: 2.7g  |  CARBS: 5.1g  |  FIBER: 2g
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Sauteed Asparagus

Very Good 4.0/5
(2 ratings)
Sauteed Asparagus

A tasty way to eat asparagus!

CALORIES: 76.3  |  FAT: 4.8g  |  PROTEIN: 3.1g  |  CARBS: 7.4g  |  FIBER: 2.6g
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Sauteed asparagus and tomato with lemon (Brynn)

(no ratings)
Sauteed asparagus and tomato with lemon (Brynn)

Fast, simple, and full of flavor, this side goes great with just about anything.

CALORIES: 30.1  |  FAT: 0.2g  |  PROTEIN: 2.6g  |  CARBS: 6.2g  |  FIBER: 2.5g
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Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms

Good 3.0/5
(4 ratings)
Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms

This sauce is terrific when served on top of polenta.

CALORIES: 59.9  |  FAT: 0.7g  |  PROTEIN: 3g  |  CARBS: 12.7g  |  FIBER: 4.1g
Asparagus Sauteed in Soy Sauce

(no ratings)
Asparagus Sauteed in Soy Sauce

CALORIES: 46.2  |  FAT: 0.3g  |  PROTEIN: 4.7g  |  CARBS: 8.8g  |  FIBER: 3.5g
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sauteed asparagus

(no ratings)
sauteed asparagus

CALORIES: 113.2  |  FAT: 7.2g  |  PROTEIN: 5.1g  |  CARBS: 10.7g  |  FIBER: 4.7g
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Halibut Fillets, Sauteed Shrimp, Roasted Asparagus and Basmati Rice

(no ratings)
Halibut Fillets, Sauteed Shrimp, Roasted Asparagus and Basmati Rice

A filling seafood dinner with good long grain rice for color and texture and a vegetable that compliments well.

CALORIES: 388.2  |  FAT: 8.8g  |  PROTEIN: 58.6g  |  CARBS: 16.1g  |  FIBER: 2.3g
ASPARAGUS WITH SAUTEED SUNFLOWER SEEDS

(no ratings)
ASPARAGUS WITH SAUTEED SUNFLOWER SEEDS

CALORIES: 206.5  |  FAT: 19.5g  |  PROTEIN: 3.9g  |  CARBS: 6.2g  |  FIBER: 2.9g
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sauteed asparagus

(no ratings)
sauteed asparagus

this is great. My kids even love it. I make it for my husband who never liked asparagus and he loves it.

CALORIES: 46.5  |  FAT: 4.5g  |  PROTEIN: 0.8g  |  CARBS: 1.5g  |  FIBER: 0.7g
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Sauteed Asparagus

Very Good 4.0/5
(1 rating)
Sauteed Asparagus

Yummy side dish for any meal.

CALORIES: 80  |  FAT: 6.6g  |  PROTEIN: 2.3g  |  CARBS: 4.7g  |  FIBER: 2.1g
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Sauteed Asparagus

(no ratings)
Sauteed Asparagus

a quick and tasty way to prepare asparagus

CALORIES: 45.3  |  FAT: 3.5g  |  PROTEIN: 1.5g  |  CARBS: 3.1g  |  FIBER: 1.4g
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Sauteed Scallions, Mushrooms, and Asparagus

(no ratings)
Sauteed Scallions, Mushrooms, and Asparagus

CALORIES: 91.1  |  FAT: 4.1g  |  PROTEIN: 6.7g  |  CARBS: 11g  |  FIBER: 4.1g
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Sauteed Asparagus LoCarb

Incredible! 5.0/5
(1 rating)
Sauteed Asparagus LoCarb

Sauteed Asparagus Spears w/Garlic

CALORIES: 43.2  |  FAT: 4.6g  |  PROTEIN: 0.2g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Sauteed Asparagus with Orange

(no ratings)
Sauteed Asparagus with Orange

CALORIES: 97.8  |  FAT: 7.1g  |  PROTEIN: 1.8g  |  CARBS: 8g  |  FIBER: 2.2g
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Sauteed Asparagus and Snap Peas

(no ratings)
Sauteed Asparagus and Snap Peas

Sauteed Asparagus and Snap Peas

CALORIES: 98.9  |  FAT: 5.8g  |  PROTEIN: 3.7g  |  CARBS: 8.9g  |  FIBER: 3.5g
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Asparagus - sauteed

(no ratings)
Asparagus - sauteed

sauteed asparagus

CALORIES: 86.7  |  FAT: 5.8g  |  PROTEIN: 3.6g  |  CARBS: 7.8g  |  FIBER: 3.3g
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Sauteed Asparagus

(no ratings)
Sauteed Asparagus

Quick and simple side dish.

CALORIES: 161.4  |  FAT: 13.9g  |  PROTEIN: 3.5g  |  CARBS: 8.9g  |  FIBER: 3.6g
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Sauteed Garlic Asparagus

(no ratings)
Sauteed Garlic Asparagus

CALORIES: 127.8  |  FAT: 11.7g  |  PROTEIN: 2.4g  |  CARBS: 5.2g  |  FIBER: 2g
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15-Minute Healthy Sauteed Chicken & Asparagus

(no ratings)
15-Minute Healthy Sauteed Chicken & Asparagus

Great source of Daily Values for health-promoting nutrients such as of vitamin K (140%), niacin (88%), and protein (78%). ENJOY!

CALORIES: 208.9  |  FAT: 1.9g  |  PROTEIN: 32.6g  |  CARBS: 16.3g  |  FIBER: 4.5g
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Sauteed Shrimp and Asparagus

(no ratings)
Sauteed Shrimp and Asparagus

CALORIES: 214.5  |  FAT: 6g  |  PROTEIN: 26.4g  |  CARBS: 10.5g  |  FIBER: 3.4g
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Chicken Breast sauteed with Asparagus and Carrot

(no ratings)
Chicken Breast sauteed with Asparagus and Carrot

CALORIES: 235.8  |  FAT: 6.2g  |  PROTEIN: 24g  |  CARBS: 9.6g  |  FIBER: 2.8g
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Sauteed asparagus

(no ratings)
Sauteed asparagus

Quick and easy way to enjoy fresh asparagus this spring.

CALORIES: 144.3  |  FAT: 14.2g  |  PROTEIN: 2.3g  |  CARBS: 4.9g  |  FIBER: 2g
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sauteed asparagus

(no ratings)
sauteed asparagus

CALORIES: 91.1  |  FAT: 7.6g  |  PROTEIN: 3.1g  |  CARBS: 5.1g  |  FIBER: 2.4g
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Asparagus - Grilled, Sauteed, or Baked

(no ratings)
Asparagus - Grilled, Sauteed, or Baked

Delicious asparagus, no matter how you "fix" it!

CALORIES: 116  |  FAT: 7.2g  |  PROTEIN: 5.5g  |  CARBS: 11.2g  |  FIBER: 5.1g
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Sauteed Asparagus

(no ratings)
Sauteed Asparagus

Quick and Easy

CALORIES: 54.4  |  FAT: 2.3g  |  PROTEIN: 3.2g  |  CARBS: 5.5g  |  FIBER: 0.1g
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Sauteed Bacon Wrapped Asparagus

(no ratings)
Sauteed Bacon Wrapped Asparagus

Recipe is for 2 servings

CALORIES: 108.1  |  FAT: 8.7g  |  PROTEIN: 3.3g  |  CARBS: 4.8g  |  FIBER: 1.6g
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Sauteed Asparagus and Mushrooms

(no ratings)
Sauteed Asparagus and Mushrooms

An easy side dish to compliment fish or chicken.

CALORIES: 89.6  |  FAT: 7.3g  |  PROTEIN: 2.7g  |  CARBS: 5.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sauteed Asparagus and Mushrooms Calories
Sauteed Asparagus

(no ratings)
Sauteed Asparagus

CALORIES: 66.5  |  FAT: 3.2g  |  PROTEIN: 4.1g  |  CARBS: 8.2g  |  FIBER: 3.8g
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Sauteed Asparagus

(no ratings)
Sauteed Asparagus

Asparagus.

CALORIES: 107.8  |  FAT: 7.3g  |  PROTEIN: 3.6g  |  CARBS: 8.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sauteed Asparagus Calories