(28 Recipes)

Sauteed Asparagus Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Sauteed Asparagus

Sauteed Asparagus and Mushrooms in red wine sauce

(no ratings)
Sauteed Asparagus and Mushrooms in red wine sauce

Salt can be added or skipped, but this is a great sauteed side. Can be broken down into more servings, but we split this between 2.Submitted by: MERESGED

CALORIES: 116.4  |  FAT: 9.6g  |  PROTEIN: 2.7g  |  CARBS: 5.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Sauteed Asparagus and Mushrooms in red wine sauce Calories
Sauteed Asparagus

Very Good 4.0/5
(2 ratings)
Sauteed Asparagus

A tasty way to eat asparagus!Submitted by: 3WEEPINGWILLOWS

CALORIES: 76.3  |  FAT: 4.8g  |  PROTEIN: 3.1g  |  CARBS: 7.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Sauteed Asparagus Calories
Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms

Good 3.0/5
(4 ratings)
Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms

This sauce is terrific when served on top of polenta.Submitted by: SKWITKOW

CALORIES: 59.9  |  FAT: 0.7g  |  PROTEIN: 3g  |  CARBS: 12.7g  |  FIBER: 4.1g
Asparagus Sauteed in Soy Sauce

(no ratings)
Asparagus Sauteed in Soy Sauce

Submitted by: MCDUBERS

CALORIES: 46.2  |  FAT: 0.3g  |  PROTEIN: 4.7g  |  CARBS: 8.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Asparagus Sauteed in Soy Sauce Calories
sauteed asparagus

(no ratings)
sauteed asparagus

Submitted by: JMACH0021

CALORIES: 113.2  |  FAT: 7.2g  |  PROTEIN: 5.1g  |  CARBS: 10.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the sauteed asparagus Calories
Halibut Fillets, Sauteed Shrimp, Roasted Asparagus and Basmati Rice

(no ratings)
Halibut Fillets, Sauteed Shrimp, Roasted Asparagus and Basmati Rice

A filling seafood dinner with good long grain rice for color and texture and a vegetable that compliments well.Submitted by: LADYZEHE

CALORIES: 388.2  |  FAT: 8.8g  |  PROTEIN: 58.6g  |  CARBS: 16.1g  |  FIBER: 2.3g
ASPARAGUS WITH SAUTEED SUNFLOWER SEEDS

(no ratings)
ASPARAGUS WITH SAUTEED SUNFLOWER SEEDS

Submitted by: AUNTHEDDIE

CALORIES: 206.5  |  FAT: 19.5g  |  PROTEIN: 3.9g  |  CARBS: 6.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the ASPARAGUS WITH SAUTEED SUNFLOWER SEEDS Calories
sauteed asparagus

(no ratings)
sauteed asparagus

this is great. My kids even love it. I make it for my husband who never liked asparagus and he loves it.Submitted by: EMERALDJULES

CALORIES: 46.5  |  FAT: 4.5g  |  PROTEIN: 0.8g  |  CARBS: 1.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the sauteed asparagus Calories
Sauteed Asparagus

Very Good 4.0/5
(1 rating)
Sauteed Asparagus

Yummy side dish for any meal.Submitted by: LUCY5829

CALORIES: 80  |  FAT: 6.6g  |  PROTEIN: 2.3g  |  CARBS: 4.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sauteed Asparagus Calories
Sauteed Asparagus

(no ratings)
Sauteed Asparagus

a quick and tasty way to prepare asparagusSubmitted by: KARLYOH

CALORIES: 45.3  |  FAT: 3.5g  |  PROTEIN: 1.5g  |  CARBS: 3.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sauteed Asparagus Calories
Sauteed Scallions, Mushrooms, and Asparagus

(no ratings)
Sauteed Scallions, Mushrooms, and Asparagus

Submitted by: BIPOLARPRINCESS

CALORIES: 91.1  |  FAT: 4.1g  |  PROTEIN: 6.7g  |  CARBS: 11g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Sauteed Scallions, Mushrooms, and Asparagus Calories
Sauteed Asparagus LoCarb

Incredible! 5.0/5
(1 rating)
Sauteed Asparagus LoCarb

Sauteed Asparagus Spears w/GarlicSubmitted by: EIREANN7777

CALORIES: 43.2  |  FAT: 4.6g  |  PROTEIN: 0.2g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sauteed Asparagus LoCarb Calories
Sauteed Asparagus with Orange

(no ratings)
Sauteed Asparagus with Orange

Submitted by: LBABBS

CALORIES: 97.8  |  FAT: 7.1g  |  PROTEIN: 1.8g  |  CARBS: 8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Sauteed Asparagus with Orange Calories
Sauteed Asparagus and Snap Peas

(no ratings)
Sauteed Asparagus and Snap Peas

Sauteed Asparagus and Snap PeasSubmitted by: AMABILE75

CALORIES: 98.9  |  FAT: 5.8g  |  PROTEIN: 3.7g  |  CARBS: 8.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Sauteed Asparagus and Snap Peas Calories
Asparagus - sauteed

(no ratings)
Asparagus - sauteed

sauteed asparagusSubmitted by: KALEAANNE

CALORIES: 86.7  |  FAT: 5.8g  |  PROTEIN: 3.6g  |  CARBS: 7.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Asparagus - sauteed Calories
Sauteed Asparagus

(no ratings)
Sauteed Asparagus

Quick and simple side dish.Submitted by: JANDER0188

CALORIES: 161.4  |  FAT: 13.9g  |  PROTEIN: 3.5g  |  CARBS: 8.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sauteed Asparagus Calories
Sauteed Garlic Asparagus

(no ratings)
Sauteed Garlic Asparagus

Submitted by: SMACDONN

CALORIES: 127.8  |  FAT: 11.7g  |  PROTEIN: 2.4g  |  CARBS: 5.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Sauteed Garlic Asparagus Calories
15-Minute Healthy Sauteed Chicken & Asparagus

(no ratings)
15-Minute Healthy Sauteed Chicken & Asparagus

Great source of Daily Values for health-promoting nutrients such as of vitamin K (140%), niacin (88%), and protein (78%). ENJOY!Submitted by: HABSGIRLLV

CALORIES: 208.9  |  FAT: 1.9g  |  PROTEIN: 32.6g  |  CARBS: 16.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the 15-Minute Healthy Sauteed Chicken & Asparagus Calories
Sauteed Shrimp and Asparagus

(no ratings)
Sauteed Shrimp and Asparagus

Submitted by: WILBERSCHEID

CALORIES: 214.5  |  FAT: 6g  |  PROTEIN: 26.4g  |  CARBS: 10.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Sauteed Shrimp and Asparagus Calories
Chicken Breast sauteed with Asparagus and Carrot

(no ratings)
Chicken Breast sauteed with Asparagus and Carrot

Submitted by: ASUMAKITSCHY

CALORIES: 235.8  |  FAT: 6.2g  |  PROTEIN: 24g  |  CARBS: 9.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Breast sauteed with Asparagus and Carrot Calories
Sauteed asparagus

(no ratings)
Sauteed asparagus

Quick and easy way to enjoy fresh asparagus this spring. Submitted by: TLANE85

CALORIES: 144.3  |  FAT: 14.2g  |  PROTEIN: 2.3g  |  CARBS: 4.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Sauteed asparagus Calories
sauteed asparagus

(no ratings)
sauteed asparagus

Submitted by: KOTTORUNS

CALORIES: 91.1  |  FAT: 7.6g  |  PROTEIN: 3.1g  |  CARBS: 5.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the sauteed asparagus Calories
Asparagus - Grilled, Sauteed, or Baked

(no ratings)
Asparagus - Grilled, Sauteed, or Baked

Delicious asparagus, no matter how you "fix" it!Submitted by: MSDIXIE72

CALORIES: 116  |  FAT: 7.2g  |  PROTEIN: 5.5g  |  CARBS: 11.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Asparagus - Grilled, Sauteed, or Baked Calories
Sauteed Asparagus

(no ratings)
Sauteed Asparagus

Quick and EasySubmitted by: KCOQUINN

CALORIES: 54.4  |  FAT: 2.3g  |  PROTEIN: 3.2g  |  CARBS: 5.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sauteed Asparagus Calories
Sauteed Bacon Wrapped Asparagus

(no ratings)
Sauteed Bacon Wrapped Asparagus

Recipe is for 2 servingsSubmitted by: SABARTLEY

CALORIES: 108.1  |  FAT: 8.7g  |  PROTEIN: 3.3g  |  CARBS: 4.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sauteed Bacon Wrapped Asparagus Calories
Sauteed Asparagus and Mushrooms

(no ratings)
Sauteed Asparagus and Mushrooms

An easy side dish to compliment fish or chicken.Submitted by: ARI1424

CALORIES: 89.6  |  FAT: 7.3g  |  PROTEIN: 2.7g  |  CARBS: 5.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sauteed Asparagus and Mushrooms Calories
Sauteed Asparagus

(no ratings)
Sauteed Asparagus

Submitted by: MARLOT28

CALORIES: 66.5  |  FAT: 3.2g  |  PROTEIN: 4.1g  |  CARBS: 8.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Sauteed Asparagus Calories
Sauteed Asparagus

(no ratings)
Sauteed Asparagus

Asparagus.Submitted by: MUFFCABBAGE

CALORIES: 107.8  |  FAT: 7.3g  |  PROTEIN: 3.6g  |  CARBS: 8.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sauteed Asparagus Calories