Sauteed Asparagus

More sharing options

Share on Twitter

4 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 76.3

Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 3.4 mg
Total Carbs: 7.4 g
Dietary Fiber: 2.6 g
Protein: 3.1 g

View full nutritional breakdown of Sauteed Asparagus calories by ingredient

Introduction

A tasty way to eat asparagus! A tasty way to eat asparagus!

Number of Servings: 1

Ingredients

10 small-medium asparagus spears, broken/cut to desired length

1 teaspoon of olive oil

2 cloves of garlic

Lemon juice to taste

Salt

Pepper

Directions

Wash and cut asparagus spears. Heat olive oil in a non-stick pan. When oil is hot, add asparagus and garlic. Sprinkle with salt & pepper as desired. Cook to desired crunch texture then add lemon juice...more or less, as desired. Serve with your favorite meal!

Serving Size: 1 serving of ten spears

Number of Servings: 1

Recipe submitted by SparkPeople user 3WEEPINGWILLOWS.