Sauteed asparagus
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 144.3
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 132.2 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 2.0 g
- Protein: 2.3 g
View full nutritional breakdown of Sauteed asparagus calories by ingredient
Introduction
Quick and easy way to enjoy fresh asparagus this spring. Quick and easy way to enjoy fresh asparagus this spring.Number of Servings: 2
Ingredients
-
One pound asparagus cleaned and ends trimmed
2 tbsp olive oil
1 clove garlic minced or to taste
1/2 tsp Durkee citrus grill seasoning or to taste
Tips
A squeeze of fresh lemon juice adds zip.
Directions
Heat non stick skillet over medium heat. Add olive oil and saute garlic until flavorful but not browned. Add asparagus and saute until slightly wilted but still firm. Sprinkle with citrus grill seasoning. Serve warm.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TLANE85.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TLANE85.