sauteed asparagus

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 7.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 9.8 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

View full nutritional breakdown of sauteed asparagus calories by ingredient

Number of Servings: 4


    1 lb. fresh asparagus
    1-2 Tbsp extra virgin olive oil
    seasoning salt
    1 Tbsp freshly grated parmesan cheese


Heat oil in skillet over medium heat. Trim tough ends from asparagus. Add asparagus to pan. Sprinkle with seasoning salt. Stir asparagus until all stalks are cooked through, about 3-5 minutes. Place in serving bowl, toss with parm cheese, and serve.

Serving Size: makes 4 servings

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