Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 43.2
Total Fat 4.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 12.2 mg
Sodium 498.1 mg
Potassium 15.0 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 0.2 g
Vitamin A 3.2 %
Vitamin B-12 0.2 %
Vitamin B-6 1.0 %
Vitamin C 1.3 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 0.4 %
Copper 0.5 %
Folate 1.1 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 1.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Asparagus LoCarb

View the full Sauteed Asparagus LoCarb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Asparagus LoCarb

41 calories of Butter, salted, (0.40 tbsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Asparagus, fresh, (0.20 spear, medium (5-1/4" to 7" long))

0 calories of Salt, (0.20 tsp)


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