Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.8 mg |
| Potassium | 247.9 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.6 g |
| Protein | 3.7 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 28.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 5.1 % |
| Copper | 8.0 % |
| Folate | 29.0 % |
| Iron | 7.6 % |
| Magnesium | 4.1 % |
| Manganese | 11.9 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.1 % |
| Riboflavin | 6.8 % |
| Selenium | 3.0 % |
| Thiamin | 8.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Asparagus and Snap Peas
View the full Sauteed Asparagus and Snap Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Asparagus and Snap Peas
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
23 calories of *Southern Selects sugar snap peas (fresh), (2 oz)
17 calories of Asparagus, fresh, (75.60 grams)
0 calories of Pepper, black, (0.17 dash)
0 calories of Kosher Salt, (0.04 tsp)
Calories per serving of Sauteed Asparagus and Snap Peas
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
23 calories of *Southern Selects sugar snap peas (fresh), (2 oz)
17 calories of Asparagus, fresh, (75.60 grams)
0 calories of Pepper, black, (0.17 dash)
0 calories of Kosher Salt, (0.04 tsp)
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