Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.4 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 165.3 mg |
| Potassium | 3.3 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.2 g |
| Protein | 23.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 6.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Mustard Tilapia
View the full Honey Mustard Tilapia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Mustard Tilapia
110 calories of Tilapia Loins, (4 oz)
31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)
19 calories of Honey, (0.30 tbsp)
10 calories of Honey Mustard, (1 tsp)
5 calories of Sauce, Pace Picante Sauce, (1.50 serving)
Calories per serving of Honey Mustard Tilapia
110 calories of Tilapia Loins, (4 oz)
31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)
19 calories of Honey, (0.30 tbsp)
10 calories of Honey Mustard, (1 tsp)
5 calories of Sauce, Pace Picante Sauce, (1.50 serving)
Nutrition & Calorie Comments