Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 114.5 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.8 mg |
Sodium | 334.4 mg |
Potassium | 400.7 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 4.7 g |
Sugars | 3.3 g |
Protein | 6.7 g |
Vitamin A | 13.7 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 24.3 % |
Vitamin D | 6.7 % |
Vitamin E | 8.3 % |
Calcium | 19.9 % |
Copper | 12.7 % |
Folate | 27.1 % |
Iron | 7.3 % |
Magnesium | 4.6 % |
Manganese | 11.8 % |
Niacin | 11.6 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 7.6 % |
Riboflavin | 14.8 % |
Selenium | 7.4 % |
Thiamin | 9.7 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom, Asparagus,& Bacon Pasta
View the full Mushroom, Asparagus,& Bacon Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom, Asparagus,& Bacon Pasta
31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)
20 calories of House Foods Tofu Shirataki Spaghetti 2 oz, (2 oz)
19 calories of Hormel Bacon Bits 3 Oz, (0.75 tbsp)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
15 calories of Onion (80gm) chopped raw onion, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Garlic, Fresh, (0.25 tsp)
1 calories of Vegetable Broth, (0.06 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Mushroom, Asparagus,& Bacon Pasta
31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)
20 calories of House Foods Tofu Shirataki Spaghetti 2 oz, (2 oz)
19 calories of Hormel Bacon Bits 3 Oz, (0.75 tbsp)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
15 calories of Onion (80gm) chopped raw onion, (0.25 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Garlic, Fresh, (0.25 tsp)
1 calories of Vegetable Broth, (0.06 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.50 dash)
Calories in Similar Recipes
- This is “pan-Mediterranean” in its flavors and employs a method of cooking fish by keeping it moist in...
- This is a nice muffin to eat toasted with reduced fat or fat free cream cheese. Yum!
- Really light in calories and huge in flavor. We have made this recipe with Tilapia loins, fillets, and...
- In northern Italy, the influences of neighboring Austria and Switzerland are apparent in dishes like...
- Can double, but use 4-5 quart dish!
- Do not over cook the garlic. You can substitute swordfish, tuna or shark instead of salmon.
- Found an old recipe and had to mess with it a bit to make it lower cal (would suggest smaller chicken...
- My kids love this dish. We freeze what ever sauce is left over which is usually another serving for...
Nutrition & Calorie Comments