Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 114.5
Total Fat 5.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 334.4 mg
Potassium 400.7 mg
Total Carbohydrate 11.7 g
Dietary Fiber 4.7 g
Sugars 3.3 g
Protein 6.7 g
Vitamin A 13.7 %
Vitamin B-12 0.2 %
Vitamin B-6 7.9 %
Vitamin C 24.3 %
Vitamin D 6.7 %
Vitamin E 8.3 %
Calcium 19.9 %
Copper 12.7 %
Folate 27.1 %
Iron 7.3 %
Magnesium 4.6 %
Manganese 11.8 %
Niacin 11.6 %
Pantothenic Acid 6.7 %
Phosphorus 7.6 %
Riboflavin 14.8 %
Selenium 7.4 %
Thiamin 9.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom, Asparagus,& Bacon Pasta

View the full Mushroom, Asparagus,& Bacon Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom, Asparagus,& Bacon Pasta

31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)

20 calories of House Foods Tofu Shirataki Spaghetti 2 oz, (2 oz)

19 calories of Hormel Bacon Bits 3 Oz, (0.75 tbsp)

18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))

15 calories of Onion (80gm) chopped raw onion, (0.25 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Garlic, Fresh, (0.25 tsp)

1 calories of Vegetable Broth, (0.06 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

I have made this with pancetta. I wonder on the nutritional difference?