Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.3 mg |
| Potassium | 546.5 mg |
| Total Carbohydrate | 67.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.8 g |
| Protein | 2.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 53.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.2 % |
| Copper | 7.7 % |
| Folate | 5.6 % |
| Iron | 12.6 % |
| Magnesium | 8.0 % |
| Manganese | 13.8 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 7.9 % |
| Riboflavin | 2.6 % |
| Selenium | 1.2 % |
| Thiamin | 7.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saboodana khichadi ( tapioca pudding)
View the full Saboodana khichadi ( tapioca pudding) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saboodana khichadi ( tapioca pudding)
180 calories of Pearl Tapioca, (0.33 cup)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Hot Chili Peppers, (0.02 cup, chopped or diced)
Calories per serving of Saboodana khichadi ( tapioca pudding)
180 calories of Pearl Tapioca, (0.33 cup)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Hot Chili Peppers, (0.02 cup, chopped or diced)
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