Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 87.1
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 2.7 mg
Sodium 88.6 mg
Potassium 254.9 mg
Total Carbohydrate 13.8 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 5.9 g
Vitamin A 1.1 %
Vitamin B-12 8.7 %
Vitamin B-6 2.6 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 16.5 %
Copper 0.9 %
Folate 2.1 %
Iron 2.4 %
Magnesium 3.8 %
Manganese 0.7 %
Niacin 0.6 %
Pantothenic Acid 7.7 %
Phosphorus 14.4 %
Riboflavin 12.7 %
Selenium 8.4 %
Thiamin 4.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tapioca Pudding

View the full Tapioca Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tapioca Pudding

43 calories of Milk, nonfat, (0.13 quart)

27 calories of Pearl Tapioca, (0.05 cup)

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

2 calories of Vanilla Extract, (0.06 tbsp)

0 calories of Splenda, (1.25 tsp)


Nutrition & Calorie Comments  

This is a great recipe and so easy! The only thing I'll do different next time is start it on high for 1 hour then lower the temp to low. Mine started to caramelize from the heat before it was all the way done. I also added a dallop of cool whip for an extra 25 calories, but it was so worth it!