Sauteed Asparagus
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 45.3
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 39.8 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.4 g
- Protein: 1.5 g
View full nutritional breakdown of Sauteed Asparagus calories by ingredient
Introduction
a quick and tasty way to prepare asparagus a quick and tasty way to prepare asparagusNumber of Servings: 4
Ingredients
-
2 cups washed and trimmed asparagus
1 tbsp olive oil
1 dash of salt
¼ tsp onion powder, optional
Directions
Heat oil in medium size skillet. Add asparagus. Sprinkle with salt and onion powder.
Saute until fork tender, about four to five minutes
Yields four ½ cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KARLYOH.
Saute until fork tender, about four to five minutes
Yields four ½ cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KARLYOH.