Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 58.8 mg |
| Potassium | 129.4 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.8 g |
| Protein | 3.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.0 % |
| Calcium | 2.0 % |
| Copper | 11.3 % |
| Folate | 3.5 % |
| Iron | 4.7 % |
| Magnesium | 7.6 % |
| Manganese | 12.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.4 % |
| Riboflavin | 3.3 % |
| Selenium | 5.7 % |
| Thiamin | 1.8 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eat Clean Trail Mix
View the full Eat Clean Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eat Clean Trail Mix
28 calories of Snyder's unsalted mini pretzels (20 pieces), (0.25 serving)
24 calories of Almonds, (0.03 cup, whole)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
13 calories of Dried Cherries, (0.03 cup)
7 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.19 serving)
6 calories of Kashi GoLEAN Crunch cereal, (0.03 cup)
5 calories of Dried Pineapple, Unsweetened, (0.03 cup)
1 calories of Cranberries, (0.03 cup, whole)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.13 tsp)
Calories per serving of Eat Clean Trail Mix
28 calories of Snyder's unsalted mini pretzels (20 pieces), (0.25 serving)
24 calories of Almonds, (0.03 cup, whole)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
13 calories of Dried Cherries, (0.03 cup)
7 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.19 serving)
6 calories of Kashi GoLEAN Crunch cereal, (0.03 cup)
5 calories of Dried Pineapple, Unsweetened, (0.03 cup)
1 calories of Cranberries, (0.03 cup, whole)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.13 tsp)