Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.9 |
|---|---|
| Total Fat | 1.9 g |
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.4 mg |
| Potassium | 509.2 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 11.5 g |
| Protein | 4.9 g |
| Vitamin A | 36.0 % |
|---|---|
| Vitamin B-12 | 25.0 % |
| Vitamin B-6 | 10.8 % |
| Vitamin C | 8.8 % |
| Vitamin D | 15.0 % |
| Vitamin E | 12.9 % |
| Calcium | 19.1 % |
| Copper | 14.3 % |
| Folate | 17.0 % |
| Iron | 12.6 % |
| Magnesium | 12.3 % |
| Manganese | 22.1 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.7 % |
| Riboflavin | 22.0 % |
| Selenium | 0.6 % |
| Thiamin | 1.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheatgrass Smoothie
View the full Wheatgrass Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheatgrass Smoothie
50 calories of Fit & Active Organic Vanilla Soymilk, (0.50 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
21 calories of Honey, (0.33 tbsp)
18 calories of Fit & Active Frozen Mixed Berries, (0.25 serving)
15 calories of 100% Organic Wheat Grass Powder, (1 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Wheatgrass Smoothie
50 calories of Fit & Active Organic Vanilla Soymilk, (0.50 serving)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
21 calories of Honey, (0.33 tbsp)
18 calories of Fit & Active Frozen Mixed Berries, (0.25 serving)
15 calories of 100% Organic Wheat Grass Powder, (1 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
No nutrition or calorie comments found.