Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 494.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,014.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 14.5 g |
| Protein | 46.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, marinara mix & brown rice mixture
View the full Tomato, marinara mix & brown rice mixture Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, marinara mix & brown rice mixture
194 calories of Seafood Marinara Mix - 100g, (2 serving)
187 calories of Pam's Brown Rice - per 100g uncooked, (50 gram(s))
114 calories of Pam's Diced Tomatoes (Capsicum & Onion) - 100g, (400 gram(s))
Calories per serving of Tomato, marinara mix & brown rice mixture
194 calories of Seafood Marinara Mix - 100g, (2 serving)
187 calories of Pam's Brown Rice - per 100g uncooked, (50 gram(s))
114 calories of Pam's Diced Tomatoes (Capsicum & Onion) - 100g, (400 gram(s))