Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 582.0 mg |
| Potassium | 130.0 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 15.2 g |
| Protein | 12.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 310 Calorie Sweet Fried Rice
View the full 310 Calorie Sweet Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 310 Calorie Sweet Fried Rice
220 calories of Brown Rice, Uncle Ben's Wholegrain Brown (30g makes 1/2 cup), (60 gram(s))
52 calories of Brown Sugar, Packed, (3 tsp)
10 calories of Soya Sauce, No Name Lower Sodium, (3 tsp)
6 calories of Onion, Sweet, Raw, (20 gram(s))
1 calories of Egg, Natureegg Simply Egg Whites, (3 gram)
Calories per serving of 310 Calorie Sweet Fried Rice
220 calories of Brown Rice, Uncle Ben's Wholegrain Brown (30g makes 1/2 cup), (60 gram(s))
52 calories of Brown Sugar, Packed, (3 tsp)
10 calories of Soya Sauce, No Name Lower Sodium, (3 tsp)
6 calories of Onion, Sweet, Raw, (20 gram(s))
1 calories of Egg, Natureegg Simply Egg Whites, (3 gram)