Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.7 mg |
| Potassium | 48.3 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 14.6 g |
| Protein | 3.2 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.5 % |
| Copper | 2.3 % |
| Folate | 5.1 % |
| Iron | 8.7 % |
| Magnesium | 4.5 % |
| Manganese | 23.5 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.9 % |
| Selenium | 11.2 % |
| Thiamin | 8.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chocolate Chip Oatmeal Cookies
View the full Vegan Chocolate Chip Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chocolate Chip Oatmeal Cookies
45 calories of Evaporated Cane Juice Organic Sugar, (3 tsp)
31 calories of Maranatha All Natural No-Stir Peanut Butter, (0.33 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
18 calories of Tropical Source Semi-Sweet Chocolate Chips, (0.50 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Vegan Chocolate Chip Oatmeal Cookies
45 calories of Evaporated Cane Juice Organic Sugar, (3 tsp)
31 calories of Maranatha All Natural No-Stir Peanut Butter, (0.33 tbsp)
24 calories of Flour, whole grain, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
18 calories of Tropical Source Semi-Sweet Chocolate Chips, (0.50 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.05 tsp)