Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.0 mg |
| Sodium | 320.4 mg |
| Potassium | 6.5 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 2.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steam & Mash Potatoes
View the full Steam & Mash Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steam & Mash Potatoes
94 calories of Ore-Ida Steam & Mash Potatoes, (1.17 serving)
8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
Calories per serving of Steam & Mash Potatoes
94 calories of Ore-Ida Steam & Mash Potatoes, (1.17 serving)
8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)