Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.3 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 72.7 mg |
| Sodium | 180.8 mg |
| Potassium | 247.4 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 28.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.7 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 6.4 % |
| Magnesium | 7.0 % |
| Manganese | 1.2 % |
| Niacin | 46.9 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 19.8 % |
| Riboflavin | 7.6 % |
| Selenium | 32.4 % |
| Thiamin | 5.0 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not too spicy hot wings
View the full Not too spicy hot wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not too spicy hot wings
189 calories of Chicken Wing, (7.50 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Olive Oil, (0.50 tbsp)
0 calories of Tony Chachere's creole seasoning, (0.25 serving)
Calories per serving of Not too spicy hot wings
189 calories of Chicken Wing, (7.50 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Olive Oil, (0.50 tbsp)
0 calories of Tony Chachere's creole seasoning, (0.25 serving)
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