Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 170.5
Total Fat 8.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 93.4 mg
Sodium 490.5 mg
Potassium 58.7 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Protein 18.9 g
Vitamin A 1.3 %
Vitamin B-12 1.5 %
Vitamin B-6 1.9 %
Vitamin C 2.6 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 15.9 %
Copper 0.7 %
Folate 2.4 %
Iron 5.5 %
Magnesium 0.8 %
Manganese 1.6 %
Niacin 0.3 %
Pantothenic Acid 1.4 %
Phosphorus 2.3 %
Riboflavin 3.0 %
Selenium 4.1 %
Thiamin 1.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KIM'S Croquets

View the full KIM'S Croquets Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KIM'S Croquets

128 calories of artic bay pink salmon, (2.95 oz)

22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))


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