Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 259.3
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 78.4 mg
Potassium 595.6 mg
Total Carbohydrate 50.3 g
Dietary Fiber 6.7 g
Sugars 23.0 g
Protein 13.0 g
Vitamin A 3.3 %
Vitamin B-12 7.8 %
Vitamin B-6 22.8 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 17.7 %
Copper 6.8 %
Folate 5.1 %
Iron 12.2 %
Magnesium 28.4 %
Manganese 7.9 %
Niacin 28.5 %
Pantothenic Acid 6.1 %
Phosphorus 14.5 %
Riboflavin 24.6 %
Selenium 4.8 %
Thiamin 5.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hemp Mocha Java Smoothie

View the full Hemp Mocha Java Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hemp Mocha Java Smoothie

100 calories of Dagoba Organic Chocolate Syrup, (2 tbsp)

63 calories of Banana, fresh, (70 grams)

50 calories of Bob's Red Mill Hemp Protein Powder, (2 tbsp)

42 calories of Milk, nonfat, (0.50 cup)

2 calories of Espresso (expresso), (100 grams)


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