Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 1.9 mg |
| Sodium | 1,196.6 mg |
| Potassium | 546.9 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 10.7 g |
| Protein | 4.7 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 63.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 4.3 % |
| Copper | 8.8 % |
| Folate | 9.6 % |
| Iron | 10.1 % |
| Magnesium | 7.7 % |
| Manganese | 12.0 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 7.1 % |
| Selenium | 1.8 % |
| Thiamin | 3.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Marinara
View the full Crab Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Marinara
42 calories of Fettucine, whole wheat, (1 oz)
39 calories of Tomato Sauce, (0.50 cup)
30 calories of Crab Supreme, imitation crab meat, (0.19 cup)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Broccoli, fresh, (0.31 cup, chopped or diced)
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Crab Marinara
42 calories of Fettucine, whole wheat, (1 oz)
39 calories of Tomato Sauce, (0.50 cup)
30 calories of Crab Supreme, imitation crab meat, (0.19 cup)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Broccoli, fresh, (0.31 cup, chopped or diced)
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Salt, (0.13 tsp)