Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 293.1
Total Fat 10.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.1 g
Cholesterol 40.0 mg
Sodium 765.5 mg
Potassium 213.9 mg
Total Carbohydrate 32.6 g
Dietary Fiber 2.5 g
Sugars 8.0 g
Protein 16.7 g
Vitamin A 4.4 %
Vitamin B-12 1.4 %
Vitamin B-6 7.7 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 8.4 %
Copper 12.3 %
Folate 14.2 %
Iron 17.5 %
Magnesium 6.3 %
Manganese 19.5 %
Niacin 12.3 %
Pantothenic Acid 3.7 %
Phosphorus 5.3 %
Riboflavin 9.5 %
Selenium 13.8 %
Thiamin 13.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sloppy Joes (WW Point 7 1/4 C serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sloppy Joes (WW Point 7 1/4 C serving)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

47 calories of Barbecue Sauce, (0.25 cup (8 fl oz))

31 calories of Canola Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

2 calories of Chili powder, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)


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