Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 8.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 23.7 mg
Sodium 190.8 mg
Potassium 131.7 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.3 g
Sugars 1.4 g
Protein 7.8 g
Vitamin A 6.7 %
Vitamin B-12 3.4 %
Vitamin B-6 10.6 %
Vitamin C 5.0 %
Vitamin D 0.7 %
Vitamin E 1.4 %
Calcium 19.6 %
Copper 3.1 %
Folate 6.8 %
Iron 7.6 %
Magnesium 4.3 %
Manganese 10.7 %
Niacin 4.2 %
Pantothenic Acid 1.8 %
Phosphorus 15.9 %
Riboflavin 9.2 %
Selenium 9.2 %
Thiamin 6.7 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Hamburgers

View the full Stuffed Hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Hamburgers

91 calories of Cheddar Cheese, (0.20 cup, shredded)

24 calories of Hamburger or Hot Dog Buns, (0.20 roll)

12 calories of Onions, raw, (0.20 cup, chopped)

11 calories of Garlic powder, (0.40 tbsp)

10 calories of Quaker Instant Oatmeal Original, prepared with water, (10 grams)

2 calories of Garlic, (0.40 cloves)

0 calories of lean ground beef, (3.20 oz)

0 calories of ortega chili, (0.05 cup)

Nutrition & Calorie Comments  

I made this for the family last night, I have NEVER had such an amazing hamburger in my life! This recipe has been added to my book now. All I did differently was add a bunch more seasons. Red pepper flakes, salt, pepper and a few others. This was also my first time having oatmeal in them! YUMMM!
Yummy!! I added mushrooms and low fat cheese to complete it. My family loved it, too.
This recipe is really good, but the nutrition information isn't entered correctly. Don't trust the numbers. I have re-entered it with the correct calculations under the same name. You do have to add your own bun.