Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.9 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 28.7 mg |
| Sodium | 910.2 mg |
| Potassium | 60.0 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.8 g |
| Protein | 12.1 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 34.7 % |
| Copper | 5.1 % |
| Folate | 0.5 % |
| Iron | 4.9 % |
| Magnesium | 1.4 % |
| Manganese | 2.7 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.5 % |
| Selenium | 4.3 % |
| Thiamin | 1.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken/Cheese Pockets
View the full Chicken/Cheese Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken/Cheese Pockets
90 calories of Pillsbury reduced fat crescent rolls, (1 serving)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Chicken/Cheese Pockets
90 calories of Pillsbury reduced fat crescent rolls, (1 serving)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))