Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.9 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 97.5 mg |
| Sodium | 215.5 mg |
| Potassium | 25.4 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 33.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 3.6 % |
| Magnesium | 0.4 % |
| Manganese | 3.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Grilled Barramundi
View the full Easy Grilled Barramundi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Grilled Barramundi
180 calories of Barramundi (4 oz.), (1.50 serving)
60 calories of Extra Virgin Olive Oil (1 Tbsp), (0.50 serving)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of ReaLemon Lemon Juice (1 Tsp.), (0.50 serving)
Calories per serving of Easy Grilled Barramundi
180 calories of Barramundi (4 oz.), (1.50 serving)
60 calories of Extra Virgin Olive Oil (1 Tbsp), (0.50 serving)
2 calories of Parsley, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of ReaLemon Lemon Juice (1 Tsp.), (0.50 serving)
Nutrition & Calorie Comments