Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 346.9
Total Fat 12.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 1,266.1 mg
Potassium 340.0 mg
Total Carbohydrate 36.3 g
Dietary Fiber 4.5 g
Sugars 2.2 g
Protein 22.0 g
Vitamin A 65.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.9 %
Copper 4.0 %
Folate 4.3 %
Iron 3.0 %
Magnesium 4.3 %
Manganese 7.3 %
Niacin 4.3 %
Pantothenic Acid 2.5 %
Phosphorus 4.6 %
Riboflavin 2.1 %
Selenium 0.4 %
Thiamin 4.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Tasty Ham & Vegetable Broth

View the full Super Tasty Ham & Vegetable Broth Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Tasty Ham & Vegetable Broth

155 calories of Tesco Smoked Gammon Joint (750g), (93.75 gram(s))

114 calories of Tesco Soup & Broth Mix (500g), (31.25 gram(s))

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Carrots, raw, (0.38 carrot (7-1/2"))

7 calories of Onions, raw, (0.13 large)

4 calories of Knorr Ham Stock Cube, (0.13 serving)


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