Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 346.9 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,266.1 mg |
Potassium | 340.0 mg |
Total Carbohydrate | 36.3 g |
Dietary Fiber | 4.5 g |
Sugars | 2.2 g |
Protein | 22.0 g |
Vitamin A | 65.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.8 % |
Vitamin C | 22.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 1.9 % |
Copper | 4.0 % |
Folate | 4.3 % |
Iron | 3.0 % |
Magnesium | 4.3 % |
Manganese | 7.3 % |
Niacin | 4.3 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.6 % |
Riboflavin | 2.1 % |
Selenium | 0.4 % |
Thiamin | 4.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Tasty Ham & Vegetable Broth
View the full Super Tasty Ham & Vegetable Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Tasty Ham & Vegetable Broth
155 calories of Tesco Smoked Gammon Joint (750g), (93.75 gram(s))
114 calories of Tesco Soup & Broth Mix (500g), (31.25 gram(s))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Carrots, raw, (0.38 carrot (7-1/2"))
7 calories of Onions, raw, (0.13 large)
4 calories of Knorr Ham Stock Cube, (0.13 serving)
Calories per serving of Super Tasty Ham & Vegetable Broth
155 calories of Tesco Smoked Gammon Joint (750g), (93.75 gram(s))
114 calories of Tesco Soup & Broth Mix (500g), (31.25 gram(s))
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Carrots, raw, (0.38 carrot (7-1/2"))
7 calories of Onions, raw, (0.13 large)
4 calories of Knorr Ham Stock Cube, (0.13 serving)