Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.5 | Total Fat | 23.4 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 133.8 mg |
| Sodium | 559.0 mg |
| Potassium | 1,480.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 6.4 g |
| Protein | 45.9 g |
| Vitamin A | 35.2 % | Vitamin B-12 | 128.2 % |
|---|---|
| Vitamin B-6 | 53.6 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 5.9 % |
| Copper | 18.9 % |
| Folate | 7.7 % |
| Iron | 38.4 % |
| Magnesium | 21.1 % |
| Manganese | 31.1 % |
| Niacin | 47.3 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 49.5 % |
| Riboflavin | 27.0 % |
| Selenium | 51.1 % |
| Thiamin | 17.9 % |
| Zinc | 75.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Short Ribs
View the full Braised Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Short Ribs
392 calories of Beef, shortribs, (0.50 lb)
50 calories of Red Wine, (2 fl oz)
41 calories of Tomato Paste, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 cloves)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Water, tap, (2 fl oz)
Calories per serving of Braised Short Ribs
392 calories of Beef, shortribs, (0.50 lb)
50 calories of Red Wine, (2 fl oz)
41 calories of Tomato Paste, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.25 cloves)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Water, tap, (2 fl oz)