Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 144.1 |
---|---|
Total Fat | 3.3 g |
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 36.2 mg |
Sodium | 296.0 mg |
Potassium | 124.1 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 1.9 g |
Sugars | 0.9 g |
Protein | 18.3 g |
Vitamin A | 0.5 % |
---|---|
Vitamin B-12 | 5.5 % |
Vitamin B-6 | 4.4 % |
Vitamin C | 2.6 % |
Vitamin D | 2.2 % |
Vitamin E | 0.3 % |
Calcium | 2.3 % |
Copper | 3.7 % |
Folate | 2.0 % |
Iron | 10.6 % |
Magnesium | 1.8 % |
Manganese | 4.1 % |
Niacin | 6.5 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 4.5 % |
Riboflavin | 5.3 % |
Selenium | 7.8 % |
Thiamin | 2.6 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Muffins
View the full Chicken Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Muffins
45 calories of Steel Oats, Bob's Red Mill, (0.08 cup)
35 calories of Ground Chicken Breast, (1.33 oz)
34 calories of Ground bison (buffalo), (0.17 serving ( 3 oz ))
19 calories of Egg White , liquid boxed (3 TBSP = 1 egg), (2.33 oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Onions, raw, (0.08 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Chipotle Pepper, (0.17 tsp)
Calories per serving of Chicken Muffins
45 calories of Steel Oats, Bob's Red Mill, (0.08 cup)
35 calories of Ground Chicken Breast, (1.33 oz)
34 calories of Ground bison (buffalo), (0.17 serving ( 3 oz ))
19 calories of Egg White , liquid boxed (3 TBSP = 1 egg), (2.33 oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Onions, raw, (0.08 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Chipotle Pepper, (0.17 tsp)
No nutrition or calorie comments found.