Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.1
Total Fat 3.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 36.2 mg
Sodium 296.0 mg
Potassium 124.1 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.9 g
Sugars 0.9 g
Protein 18.3 g
Vitamin A 0.5 %
Vitamin B-12 5.5 %
Vitamin B-6 4.4 %
Vitamin C 2.6 %
Vitamin D 2.2 %
Vitamin E 0.3 %
Calcium 2.3 %
Copper 3.7 %
Folate 2.0 %
Iron 10.6 %
Magnesium 1.8 %
Manganese 4.1 %
Niacin 6.5 %
Pantothenic Acid 3.6 %
Phosphorus 4.5 %
Riboflavin 5.3 %
Selenium 7.8 %
Thiamin 2.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Muffins

View the full Chicken Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Muffins

45 calories of Steel Oats, Bob's Red Mill, (0.08 cup)

35 calories of Ground Chicken Breast, (1.33 oz)

34 calories of Ground bison (buffalo), (0.17 serving ( 3 oz ))

19 calories of Egg White , liquid boxed (3 TBSP = 1 egg), (2.33 oz)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Onions, raw, (0.08 small)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Thyme, ground, (0.08 tbsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Chipotle Pepper, (0.17 tsp)


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