Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.3 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 328.2 mg |
| Sodium | 806.4 mg |
| Potassium | 84.2 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.9 g |
| Protein | 29.2 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 7.9 % |
| Vitamin E | 3.2 % |
| Calcium | 3.2 % |
| Copper | 0.5 % |
| Folate | 7.2 % |
| Iron | 16.4 % |
| Magnesium | 1.7 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 18.3 % |
| Selenium | 27.1 % |
| Thiamin | 2.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sher's Organic Burger Recipe
View the full Sher's Organic Burger Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sher's Organic Burger Recipe
240 calories of Beef Ground (85/15), Verde Farms Organic (4oz/112gm), (4 oz)
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
35 calories of Panetini, Nonni's Garlic & Parmesan (2 Pieces/.56oz/16 gms), (0.28 oz)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Sher's Organic Burger Recipe
240 calories of Beef Ground (85/15), Verde Farms Organic (4oz/112gm), (4 oz)
87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))
35 calories of Panetini, Nonni's Garlic & Parmesan (2 Pieces/.56oz/16 gms), (0.28 oz)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)