Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 203.2 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 42.5 mg |
Sodium | 645.5 mg |
Potassium | 27.9 mg |
Total Carbohydrate | 24.7 g |
Dietary Fiber | 2.1 g |
Sugars | 5.0 g |
Protein | 16.6 g |
Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.0 % |
Copper | 0.3 % |
Folate | 2.4 % |
Iron | 9.8 % |
Magnesium | 1.0 % |
Manganese | 2.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Patty on Whole Wheat Bun
View the full Chicken Patty on Whole Wheat Bun Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Patty on Whole Wheat Bun
110 calories of Trader Joe's Whole Wheat Hamburger Bun, 1 bun, (1 serving)
70 calories of Trader Joe's Roasted Chicken Patties, (0.50 serving)
22 calories of Arby's BBQ Dipping Sauce, (0.50 serving)
1 calories of Spinach, fresh, (5 grams)
Calories per serving of Chicken Patty on Whole Wheat Bun
110 calories of Trader Joe's Whole Wheat Hamburger Bun, 1 bun, (1 serving)
70 calories of Trader Joe's Roasted Chicken Patties, (0.50 serving)
22 calories of Arby's BBQ Dipping Sauce, (0.50 serving)
1 calories of Spinach, fresh, (5 grams)