Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.7 mg |
| Sodium | 487.4 mg |
| Potassium | 254.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.0 g |
| Protein | 17.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.7 % |
| Copper | 4.5 % |
| Folate | 3.8 % |
| Iron | 4.0 % |
| Magnesium | 3.5 % |
| Manganese | 6.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.8 % |
| Selenium | 1.7 % |
| Thiamin | 4.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggless Meatleaf
View the full Eggless Meatleaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggless Meatleaf
82 calories of 97% lean ground turkey, (0.63 serving)
18 calories of Red Potato, (25 grams)
14 calories of Bread crumbs, dry, grated, seasoned, (0.13 oz)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of McCormick Meat Loaf Seasoning, (0.63 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Eggless Meatleaf
82 calories of 97% lean ground turkey, (0.63 serving)
18 calories of Red Potato, (25 grams)
14 calories of Bread crumbs, dry, grated, seasoned, (0.13 oz)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of McCormick Meat Loaf Seasoning, (0.63 serving)
8 calories of Onions, raw, (0.13 cup, chopped)