Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.6 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 29.8 mg |
| Sodium | 750.3 mg |
| Potassium | 109.2 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 10.5 g |
| Sugars | 8.6 g |
| Protein | 53.3 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.5 % |
| Calcium | 16.5 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 17.4 % |
| Magnesium | 2.3 % |
| Manganese | 0.5 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 11.6 % |
| Riboflavin | 7.6 % |
| Selenium | 17.6 % |
| Thiamin | 14.2 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover BBQ Pork Enchalada Casserole
View the full Leftover BBQ Pork Enchalada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover BBQ Pork Enchalada Casserole
126 calories of The Baker's Oven Corn Tortillas, (1.80 serving)
84 calories of Heinz Chili Style Beans, (0.35 cup)
46 calories of Pork Tenderloin, (0.80 oz)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
29 calories of Europe's Best Meditterranean Diced Delite, (50 gram(s))
25 calories of Del Monte Sweet Corn Cream Style, (0.18 cup)
13 calories of La Victoria Salsa Ranchera, Hot, (2.80 tbsp)
Calories per serving of Leftover BBQ Pork Enchalada Casserole
126 calories of The Baker's Oven Corn Tortillas, (1.80 serving)
84 calories of Heinz Chili Style Beans, (0.35 cup)
46 calories of Pork Tenderloin, (0.80 oz)
45 calories of Cheddar Cheese, (0.10 cup, shredded)
29 calories of Europe's Best Meditterranean Diced Delite, (50 gram(s))
25 calories of Del Monte Sweet Corn Cream Style, (0.18 cup)
13 calories of La Victoria Salsa Ranchera, Hot, (2.80 tbsp)
Nutrition & Calorie Comments