Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.7 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 237.2 mg |
| Sodium | 670.0 mg |
| Potassium | 133.8 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 6.9 g |
| Sugars | 8.0 g |
| Protein | 44.0 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.8 % |
| Calcium | 33.8 % |
| Copper | 2.5 % |
| Folate | 14.4 % |
| Iron | 21.0 % |
| Magnesium | 7.2 % |
| Manganese | 21.9 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 33.1 % |
| Riboflavin | 30.1 % |
| Selenium | 30.7 % |
| Thiamin | 10.0 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Meatloaf
View the full Vegetarian Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Meatloaf
120 calories of Boca Ground Burger, (2 serving)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Quaker Instant Oatmeal Original, prepared with water, (40 grams)
40 calories of Heinz Organic Ketchup, (2 tbsp)
Calories per serving of Vegetarian Meatloaf
120 calories of Boca Ground Burger, (2 serving)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Quaker Instant Oatmeal Original, prepared with water, (40 grams)
40 calories of Heinz Organic Ketchup, (2 tbsp)