Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 214.6 |
---|---|
Total Fat | 3.2 g |
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 29.4 mg |
Sodium | 153.6 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 30.7 g |
Dietary Fiber | 5.7 g |
Sugars | 2.7 g |
Protein | 17.9 g |
Vitamin A | 11.7 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.4 % |
Vitamin C | 21.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.2 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 8.7 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Turkey Breast Vegie Whole Wheat Rotini Soup
View the full Homemade Turkey Breast Vegie Whole Wheat Rotini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Turkey Breast Vegie Whole Wheat Rotini Soup
90 calories of Ronzoni Healthy Harvest Whole Wheat Blend Rotini, (1 oz)
71 calories of home cooked turkey breast, no skin, (2.40 oz)
25 calories of frozen cut green beans, (68.02 gram(s))
16 calories of Homemade turkey broth (entire 5 quarts =20 cups), (0.10 serving)
12 calories of Harmony House Dehydrated Soup Mix, (0.05 cup)
1 calories of Fresh Garlic (1 clove = 3g), (0.60 gram(s))
Calories per serving of Homemade Turkey Breast Vegie Whole Wheat Rotini Soup
90 calories of Ronzoni Healthy Harvest Whole Wheat Blend Rotini, (1 oz)
71 calories of home cooked turkey breast, no skin, (2.40 oz)
25 calories of frozen cut green beans, (68.02 gram(s))
16 calories of Homemade turkey broth (entire 5 quarts =20 cups), (0.10 serving)
12 calories of Harmony House Dehydrated Soup Mix, (0.05 cup)
1 calories of Fresh Garlic (1 clove = 3g), (0.60 gram(s))
No nutrition or calorie comments found.