Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 489.2 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 40.6 mg |
| Sodium | 972.5 mg |
| Potassium | 297.4 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.3 g |
| Protein | 27.5 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 28.5 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 14.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 8.0 % |
| Calcium | 8.2 % |
| Copper | 18.9 % |
| Folate | 51.6 % |
| Iron | 14.7 % |
| Magnesium | 7.9 % |
| Manganese | 12.6 % |
| Niacin | 65.3 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 24.8 % |
| Riboflavin | 24.4 % |
| Selenium | 69.9 % |
| Thiamin | 44.5 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dreamfields Tuna cassarole
View the full Dreamfields Tuna cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dreamfields Tuna cassarole
210 calories of Dreamfields Pasta Penne Rigate13.25 oz box, (2.21 oz)
86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))
65 calories of Butter, salted, (0.04 cup)
48 calories of Tuna, Canned in Water, drained, (2 oz)
29 calories of Peas, frozen, (37.50 grams)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Dreamfields Tuna cassarole
210 calories of Dreamfields Pasta Penne Rigate13.25 oz box, (2.21 oz)
86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))
65 calories of Butter, salted, (0.04 cup)
48 calories of Tuna, Canned in Water, drained, (2 oz)
29 calories of Peas, frozen, (37.50 grams)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)