Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.1 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 34.4 mg |
| Sodium | 1,005.8 mg |
| Potassium | 14.9 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.8 g |
| Protein | 11.5 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 16.9 % |
| Copper | 2.0 % |
| Folate | 0.2 % |
| Iron | 12.3 % |
| Magnesium | 0.3 % |
| Manganese | 1.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.8 % |
| Selenium | 0.8 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taquito casserole
View the full Taquito casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taquito casserole
148 calories of Delimex Chicken Taquitos, (0.40 serving)
80 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.20 cup)
30 calories of enchilada sauce, Old El Paso, Green chile 10 oz can, (0.25 cup)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)
Calories per serving of Taquito casserole
148 calories of Delimex Chicken Taquitos, (0.40 serving)
80 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.20 cup)
30 calories of enchilada sauce, Old El Paso, Green chile 10 oz can, (0.25 cup)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)