Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.7
Total Fat 7.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.3 mg
Sodium 438.3 mg
Potassium 14.5 mg
Total Carbohydrate 37.8 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Protein 5.8 g
Vitamin A 0.1 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 2.5 %
Folate 0.3 %
Iron 9.5 %
Magnesium 1.2 %
Manganese 3.5 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Hamburger Buns

View the full Homemade Hamburger Buns Recipe & Instructions
Submitted by: OTABENGA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Hamburger Buns

124 calories of Unbleached All-Purpose Flour, (0.31 cup)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

24 calories of Whole Wheat Flour, (0.06 cup)

17 calories of Bob's Red Mill 10 Grain Hot Cereal, (0.03 cup)

7 calories of Sesame Seeds, (0.13 tbsp)

3 calories of Maple Syrup, (0.06 tbsp)

1 calories of Half and Half Cream, (0.06 tbsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.06 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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