Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.1 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 205.7 mg |
| Potassium | 461.6 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 7.4 g |
| Protein | 12.5 g |
| Vitamin A | 144.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 20.3 % |
| Copper | 9.5 % |
| Folate | 35.3 % |
| Iron | 19.5 % |
| Magnesium | 18.2 % |
| Manganese | 44.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.4 % |
| Riboflavin | 15.2 % |
| Selenium | 2.3 % |
| Thiamin | 18.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagne with Spinach and Cashew Cream
View the full Lasagne with Spinach and Cashew Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagne with Spinach and Cashew Cream
87 calories of Vegan Ricotta, (0.25 cup)
77 calories of Pasta, Lasagna Noodles, (0.73 oz)
44 calories of Cheezly Mozzarella style, (0.58 oz)
26 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.33 cup)
21 calories of Spinach, frozen, (75 grams)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
Calories per serving of Lasagne with Spinach and Cashew Cream
87 calories of Vegan Ricotta, (0.25 cup)
77 calories of Pasta, Lasagna Noodles, (0.73 oz)
44 calories of Cheezly Mozzarella style, (0.58 oz)
26 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.33 cup)
21 calories of Spinach, frozen, (75 grams)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)