Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 18.9 mg |
| Sodium | 543.6 mg |
| Potassium | 110.0 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.0 g |
| Protein | 23.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 0.3 % |
| Folate | 1.4 % |
| Iron | 0.4 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad (for Sandwiches)
View the full Tuna Salad (for Sandwiches) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad (for Sandwiches)
105 calories of Kirkland Albacore Tuna Packed in Water (7oz can), (1.50 serving)
50 calories of Mayonaise Best Foods Olive Oil , (1 tbsp)
13 calories of Yoghurt Mountain High Plain Lowfat , (0.09 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Dill relish, vlasic, (0.50 tbsp)
Calories per serving of Tuna Salad (for Sandwiches)
105 calories of Kirkland Albacore Tuna Packed in Water (7oz can), (1.50 serving)
50 calories of Mayonaise Best Foods Olive Oil , (1 tbsp)
13 calories of Yoghurt Mountain High Plain Lowfat , (0.09 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Dill relish, vlasic, (0.50 tbsp)
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