Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 139.9
Total Fat 6.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 240.0 mg
Potassium 0.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 8.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 15.0 %
Copper 0.0 %
Folate 0.0 %
Iron 8.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Burger with Mushroom Mix

View the full Tofu Burger with Mushroom Mix Recipe & Instructions
Submitted by: LIMASTAR
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Burger with Mushroom Mix

80 calories of Tofu Extra Firm House Foods Corp 1 Pkt 120z/340gm ( 3oz/85gm), (3 oz)

51 calories of Tofu Burger Mix Burdock,Lotus Root & Carrots 1 Pkt 1.86oz/53gm (0.25/13gm), (0.47 oz)

10 calories of Canola Oil, (0.25 1tsp)


No nutrition or calorie comments found.