Nutrition Facts
Servings Per Recipe: 100
Serving Size: 1 serving
Amount Per Serving
Calories 32.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 157.7 mg
Potassium 60.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 2.0 g
Sugars 0.3 g
Protein 1.2 g
Vitamin A 10.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.2 %
Copper 1.3 %
Folate 0.8 %
Iron 6.6 %
Magnesium 2.4 %
Manganese 5.1 %
Niacin 1.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 2.1 %
Thiamin 1.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Methkut Powder 4 (Rice and Pulse Spice Powder)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Methkut Powder 4 (Rice and Pulse Spice Powder)

9 calories of White Split Gram Beans - Urad Dal, (2.50 gram(s))

8 calories of chana dal (bengal gram), (2.50 gram(s))

4 calories of Mustard seed, yellow, (0.75 grams)

3 calories of White Rice, short grain, cooked, (2.50 grams)

3 calories of Paprika, (1 grams)

2 calories of Coriander seed, (0.75 grams)

2 calories of Turmeric, ground, (0.50 grams)

2 calories of Cumin seed, (0.50 grams)

0 calories of Salt, (0.40 grams)


No nutrition or calorie comments found.