Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.6 |
|---|---|
| Total Fat | 2.7 g |
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,094.4 mg |
| Potassium | 494.9 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 7.2 g |
| Sugars | 5.4 g |
| Protein | 8.2 g |
| Vitamin A | 85.3 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 8.8 % |
| Vitamin C | 37.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 12.1 % |
| Copper | 6.6 % |
| Folate | 22.1 % |
| Iron | 14.5 % |
| Magnesium | 7.8 % |
| Manganese | 18.6 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.8 % |
| Selenium | 1.4 % |
| Thiamin | 5.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Borscht - Rebar
View the full Borscht - Rebar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Borscht - Rebar
70 calories of Primo White Kidney Beans, (67.50 gram(s))
23 calories of Natural Vegetable Broth (Powder), (1.25 tsp)
22 calories of Beets, fresh, (0.63 beet (2" dia))
16 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.38 tsp)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.38 small)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
7 calories of Cabbage, fresh, (0.31 cup, chopped)
3 calories of Balsamic Vinegar, (0.38 tbsp)
1 calories of Dill weed, fresh, (1.88 grams)
0 calories of minced fresh parsley (1 cup=48 tsp), (0.02 cup)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Borscht - Rebar
70 calories of Primo White Kidney Beans, (67.50 gram(s))
23 calories of Natural Vegetable Broth (Powder), (1.25 tsp)
22 calories of Beets, fresh, (0.63 beet (2" dia))
16 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.38 tsp)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.38 small)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
7 calories of Cabbage, fresh, (0.31 cup, chopped)
3 calories of Balsamic Vinegar, (0.38 tbsp)
1 calories of Dill weed, fresh, (1.88 grams)
0 calories of minced fresh parsley (1 cup=48 tsp), (0.02 cup)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
No nutrition or calorie comments found.