Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.2 mg |
| Sodium | 202.9 mg |
| Potassium | 29.5 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.3 g |
| Protein | 3.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.2 % |
| Calcium | 3.8 % |
| Copper | 0.0 % |
| Folate | 4.2 % |
| Iron | 2.6 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 3.3 % |
| Selenium | 1.6 % |
| Thiamin | 3.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Bisquick Pancakes
View the full High Protein Bisquick Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Bisquick Pancakes
63 calories of Betty Crocker Bisquick Original Mix, (0.13 cup)
11 calories of Whole Milk / Vitamin D, (0.07 cup)
8 calories of Sci Fit Econo Whey Protein (vanilla) 1 scoop, (0.07 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
Calories per serving of High Protein Bisquick Pancakes
63 calories of Betty Crocker Bisquick Original Mix, (0.13 cup)
11 calories of Whole Milk / Vitamin D, (0.07 cup)
8 calories of Sci Fit Econo Whey Protein (vanilla) 1 scoop, (0.07 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)