Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 400.4
Total Fat 11.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 133.3 mg
Potassium 223.0 mg
Total Carbohydrate 66.7 g
Dietary Fiber 4.3 g
Sugars 5.4 g
Protein 8.7 g
Vitamin A 15.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 50.5 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.9 %
Copper 2.2 %
Folate 3.6 %
Iron 10.4 %
Magnesium 1.9 %
Manganese 4.1 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orecchiette with cherry tomatoes and kalamata tapenade


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orecchiette with cherry tomatoes and kalamata tapenade

270 calories of whole foods orecchiette rigate, (0.89 cup)

60 calories of Olive Oil, (0.50 tbsp)

34 calories of kalamata Olives, (0.25 cup)

27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Parsley, (0.08 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Capers, canned, (0.50 tbsp, drained)

0 calories of Tarragon, ground, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of red wine vinegar, (0.17 serving)


No nutrition or calorie comments found.