Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 400.4 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 133.3 mg |
Potassium | 223.0 mg |
Total Carbohydrate | 66.7 g |
Dietary Fiber | 4.3 g |
Sugars | 5.4 g |
Protein | 8.7 g |
Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 50.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 1.9 % |
Copper | 2.2 % |
Folate | 3.6 % |
Iron | 10.4 % |
Magnesium | 1.9 % |
Manganese | 4.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.4 % |
Riboflavin | 1.1 % |
Selenium | 0.5 % |
Thiamin | 1.3 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orecchiette with cherry tomatoes and kalamata tapenade
View the full Orecchiette with cherry tomatoes and kalamata tapenade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orecchiette with cherry tomatoes and kalamata tapenade
270 calories of whole foods orecchiette rigate, (0.89 cup)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of kalamata Olives, (0.25 cup)
27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of red wine vinegar, (0.17 serving)
Calories per serving of Orecchiette with cherry tomatoes and kalamata tapenade
270 calories of whole foods orecchiette rigate, (0.89 cup)
60 calories of Olive Oil, (0.50 tbsp)
34 calories of kalamata Olives, (0.25 cup)
27 calories of Tomato, grape (3oz = appro 12 tomatoes), (2.67 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.33 clove)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Tarragon, ground, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of red wine vinegar, (0.17 serving)