Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.0 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 49.2 mg |
| Sodium | 748.0 mg |
| Potassium | 35.9 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 7.0 g |
| Sugars | 9.5 g |
| Protein | 22.8 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 12.6 % |
| Copper | 0.7 % |
| Folate | 0.9 % |
| Iron | 5.1 % |
| Magnesium | 0.5 % |
| Manganese | 1.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken Rotini with Cheese
View the full Baked Chicken Rotini with Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken Rotini with Cheese
135 calories of Fit & Active Whole Wheat Rotini, (0.75 cup)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
61 calories of Ragu Robusto Roasted Garlic, (0.38 cup)
57 calories of Olive Oil, (0.03 cup)
50 calories of Sargento Natural Mild Cheddar cheese, (0.63 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Baked Chicken Rotini with Cheese
135 calories of Fit & Active Whole Wheat Rotini, (0.75 cup)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
61 calories of Ragu Robusto Roasted Garlic, (0.38 cup)
57 calories of Olive Oil, (0.03 cup)
50 calories of Sargento Natural Mild Cheddar cheese, (0.63 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Onions, raw, (0.03 cup, chopped)