Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 195.7 mg |
| Sodium | 361.4 mg |
| Potassium | 566.9 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.6 g |
| Protein | 36.4 g |
| Vitamin A | 98.7 % | Vitamin B-12 | 25.1 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 33.5 % |
| Vitamin D | 42.9 % |
| Vitamin E | 9.7 % |
| Calcium | 14.2 % |
| Copper | 19.6 % |
| Folate | 26.4 % |
| Iron | 25.2 % |
| Magnesium | 21.3 % |
| Manganese | 26.9 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 30.4 % |
| Riboflavin | 16.3 % |
| Selenium | 64.3 % |
| Thiamin | 25.8 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Shrimp, Spinach and Nutmeg
View the full Penne with Shrimp, Spinach and Nutmeg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Shrimp, Spinach and Nutmeg
210 calories of Hodgson Mill Whole Wheat Whole Grain Penne Pasta, (2 oz)
120 calories of Shrimp, raw, (4 oz)
58 calories of Low fat cream cheese, (1.67 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
11 calories of Dry Vermouth, (0.33 oz)
10 calories of Onions, raw, (0.17 large)
4 calories of Nutmeg, ground, (0.33 tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Lemon Juice, (0.08 lemon yields)
Calories per serving of Penne with Shrimp, Spinach and Nutmeg
210 calories of Hodgson Mill Whole Wheat Whole Grain Penne Pasta, (2 oz)
120 calories of Shrimp, raw, (4 oz)
58 calories of Low fat cream cheese, (1.67 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
11 calories of Dry Vermouth, (0.33 oz)
10 calories of Onions, raw, (0.17 large)
4 calories of Nutmeg, ground, (0.33 tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Lemon Juice, (0.08 lemon yields)