Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 207.4 mg |
| Potassium | 6.2 mg |
| Total Carbohydrate | 73.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 24.0 g |
| Protein | 0.7 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 5.4 % |
| Vitamin E | 3.6 % |
| Calcium | 0.1 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 1.5 % |
| Magnesium | 0.2 % |
| Manganese | 2.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broken Glass Pudding
View the full Broken Glass Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broken Glass Pudding
334 calories of Cool Whip fat free whipped topping, (0.89 serving)
25 calories of graham cracker crumbs, (0.07 cup)
18 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.36 serving)
4 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.18 package (0.35 oz))
3 calories of Pineapple Juice, (0.02 cup)
Calories per serving of Broken Glass Pudding
334 calories of Cool Whip fat free whipped topping, (0.89 serving)
25 calories of graham cracker crumbs, (0.07 cup)
18 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.36 serving)
4 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.18 package (0.35 oz))
3 calories of Pineapple Juice, (0.02 cup)
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