Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.5 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 19.9 mg |
| Sodium | 266.4 mg |
| Potassium | 12.9 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.4 g |
| Protein | 8.0 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 12.9 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 3.2 % |
| Magnesium | 1.2 % |
| Manganese | 0.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.2 % |
| Selenium | 3.1 % |
| Thiamin | 2.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Crusted Pizza
View the full Zucchini Crusted Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Crusted Pizza
54 calories of Fresh Mozarella, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of All Purpose Unbleached Flour, (0.06 cup)
16 calories of Wild Harvest 100% egg whites, (0.13 cup)
12 calories of Zucchini Squash, (0.58 cup)
0 calories of Basil, (0.08 tsp)
Calories per serving of Zucchini Crusted Pizza
54 calories of Fresh Mozarella, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of All Purpose Unbleached Flour, (0.06 cup)
16 calories of Wild Harvest 100% egg whites, (0.13 cup)
12 calories of Zucchini Squash, (0.58 cup)
0 calories of Basil, (0.08 tsp)